My Journey

My journey started

many moons ago as a

result of a leg injury I sustained. In a need to rehabilitate my leg, I reintroduced yoga back into my life after having a brief hiatus. When I saw a newspaper clipping for yoga instructor teacher training, I had a light bulb moment and thought “I saw this for a reason.” Now mind you, I did have my doubts and insecurities having limited physical ability from the injury I was still rehabilitating from, but I just knew the “reason” would show itself in time. I signed up for the yoga instructor teacher training, emersed myself in yoga studies, emerged as a certified yoga instructor, and immediately began teaching.

One day before a gentle yoga class started, the students asked me, “When and why did you start practicing yoga?” and I told them the same story as I told you.

Because of yoga, I stepped into the world of Reiki when a Reiki Practitioner Training program was offered at the yoga studio…and my what a world Reiki is, and I can say without any doubt Reiki has forever changed my life.

As I would teach various Reiki Workshops, Meditation Sessions, and Yoga Classes incorporating gemstones, I couldn’t help but notice the soothing affect that washed over my students; and it hit me like a “ton of gemstones” why not infuse the energies of Reiki and natural gemstones for a feeling of complete wellness…thus Reiki and Wellness by Stephanie was born; my reason and purpose.

While working on my practicum, part of my mission statement read “If I can help just one person,” well it is my wish that you truly experience the benefits of wellbeing with Reiki through the creations and services I offer. When you experience the true benefits of Reiki, then, and only then, I will feel that my mission has been accomplished.

Be well my friend.